Small Pilates Ball 9 Inch for Core Exercise

Multi-Functional Fitness Ball: The 9-inch exercise ball is a versatile fitness accessory that effectively targets your abs and inner thighs, enhancing flexibility, strength, and stamina. Ideal for workouts in gyms, offices, and homes, it is a must-have for holistic fitness needs.

Professional Design and High-Quality Construction: Crafted from durable PVC material, this small exercise ball is soft, stable, and explosion-proof. It remains elastic and stable even after full inflation, providing smooth and consistent support.

Easy to Inflate and Carry: Simply inflate the ball with the included nozzle and straw. No need for a pump—quick and effortless inflation makes it user-friendly. Lightweight and compact, the ball is portable, allowing you to practice yoga anytime, anywhere.

Versatile Uses: This small exercise ball is perfect for yoga, Pilates, ballet, physiotherapy, core strength training, balance exercises, bodybuilding, fitness routines, during pregnancy, bouncing, beach play, and even the toughest workouts.

Physical Therapy Applications: The mini stability ball supports back, abdominal, and leg muscles, enhancing muscle building and core balance. It maximizes strength and stamina, making it an ideal tool for physical therapy programs and core muscle strengthening. Perfect for those seeking to improve their physical therapy regime.